I don’t like insomnia. It’s not something I’ve really experienced before this week. I’ve had a few days here and there but never like this.

For the past week, I get a couple hours of sleep per night. My best night was 4 hours. It’s been difficult. I’ve tried everything. Hopefully it ends soon because it’s certainly not fun.

Published by jaymac5

I've been living with chronic pain for almost 30 years and I've been through the ringer with injections, medications, physical therapy, Eastern medicine, group meetings, and surgery. I'm also a group facilitator for the American Chronic Pain Association and we focus on helping others living with chronic pain. Hopefully, reading this journal will let people know they're not alone and there is help.

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