At least it’s sunny!

Trying to look on the bright side…

All joking aside, the sun shining really does help with mood. Physically, no it doesn’t help but a blue sky makes pain easier to deal with. Granted, I still feel like garbage but I’m not completely in tears so win-win.

Published by jaymac5

I've been living with chronic pain for almost 30 years and I've been through the ringer with injections, medications, physical therapy, Eastern medicine, group meetings, and surgery. I'm also a group facilitator for the American Chronic Pain Association and we focus on helping others living with chronic pain. Hopefully, reading this journal will let people know they're not alone and there is help.

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